Ins

Dark mornings and dark nights

Running

Jonjo Shelvey spewing his ring after the bleep test

Tactics and strategy

Movement off the ball

Howe-y The Lads

A new Director of Football?

Craig Hope presser questions

A new Steve

Communication

Optimism and belief

 Outs…

How’s the Bacon?

Ad-Hoc breaks to Portugal

Part-Time training

Lee Charnley’s Directorship

A gaggle of Steve’s

10:00 alarms thrice a week

Players blowing out of their arses after 20 minutes

NUFC U23 pizza contenders

Deliveroo to Benton HQ

20% possession

Propping up the league

@peekeekay – Paul Karter